Snack Time! Ducky Rosemary Cashews!


Time to make some snacks!!!!  I wanted something that was salty and I could just munch on it.  This was incredibly easy, and SO good!

For my oil, I used rendered duck fat from Whole Foods.


  • 1.5 Tbsp duck fat, coconut oil, ghee, avocado oil or lard
  • 1 bag of raw cashews (either whole or pieces–I use pieces so that there is more surface area)–Trader Joe’s
  • 1.5 tsp sea salt
  • 1.5 tsp ground black pepper
  • 6 sprigs fresh rosemary

In a large skillet, heat the oil over medium heat. In a small food processory, grind up the remainder of the ingredients (except the cashews).  Add cashews to the skillet and stir to coat with the oil.  Add the seasonings and cook over medium until the cashews become toasty. Allow them to cool on a cookie sheet for one hour.  Enjoy!!!!


2 thoughts on “Snack Time! Ducky Rosemary Cashews!

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