Paleo Italian Eggs

Hoping to make these for dinner tonight. I grew up eating breakfast for dinner a couple of times each month, so this feels like home to me.

Paleo Prescription

ImageImageImage

I decided I wanted to have breakfast for lunch today, so I came up with these.  It was very easy since I had all of these ingredients already in my home.  It takes a bit of time in the oven, and the process could be expedited if you cover after adding the eggs. You can also make this with hard centered eggs if you want.  My friend, Jeannie gave me the idea of separating the eggs for the cooking process in order to get a runny egg. These were really great, and quite simple.

Ingredients:

  • 1 lb italian sausage (I like Trader Joe’s. Make sure to check ingredients to avoid sugars, nitrates or any ingredients that you do not immediately recognize as real foods)
  • 1/2 cup organic marinara (again, check the label for added sugar or oils that aren’t good to consume e.g. canola oil)
  • 6 eggs
  • 1 green onion

View original post 134 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s