Paleo Breakfast

Since it appears that eggs and bacon are good for my cytokines (this does not apply to everyone though), I decided to have my usual paleo breakfast with the addition of some shiitake mushrooms that I had in the fridge. This was very easy, and I ended up using only one skillet.



  • 4 slices uncured bacon (Trader Joes)
  • 1 cup sliced shiitake mushrooms
  • 2-4 eggs
  • salt and pepper to taste


In a skillet over medium-high heat, cook the bacon until desired doneness. Remove to a paper towel. Add the mushrooms to the skillet and cook for five minutes. Season with salt and pepper.  Remove mushrooms and place on a paper towel. Turn the skillet to medium heat and cook eggs to your liking.

Plate and serve.


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