Paleo “cream” of tomato soup.


I decided that since it was cold outside and I needed to get back on the bandwagon, this soup would be the perfect fix.  Given the fact that I received a vitamix for xmas, I will probably be attempting a few soups this month.

My son loved his bowl of soup, and was excited for more.


  • 1 cup steamed cauliflower (steam with the garlic cloves)
  • 3 cloves garlic
  • 1 Tbsp bacon fat
  • 1 Tbsp ghee
  • 1 tsp black pepper
  • 1 tsp sea salt
  • 5 basil leaves
  • 1/2 yellow onion
  • 1 carrot (optional)
  • 1 cup homemade or organic chicken stock
  • 2.5 cups organic crushed tomato


Reserve the cauliflower.  Put all other ingredients into a large pot and simmer for 30 minutes. Put all ingredients in your blender, food processor, or Vitamix.  On the vitamix, I used the “hot soup” setting.  I like my soup pureed.  If you like your chunkier, then you can blend accordingly.


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