Sausage Mushroom Marinara

Sausage Mushroom Marinara

This is not made from scratch, but was so easy to throw together for a quick weeknight meal. I ate mine over kelp noodles and took it to work. It tasted GREAT!

One jar pasta sauce (I like the organic from Whole Foods that has NO added sugar or canola oil)
6 large white mushrooms, sliced

1 lb mild italian sausage (trader joe’s), cut in 1/2 inch round

1 Tbsp ghee, bacon fat, lard, rendered duck fat, or coconut oil

2 cloves of garlic, chopped

1/2 tsp dried oregano

1/2 tsp dried parsley

1/2 tsp ground black pepper

cayenne (optional)

In a large skillet, add oil and brown the sausage and mushrooms over medium heat. Mix in the garlic and cook for one minute.  Add the jar of pasta sauce, herbs, and seasonings and simmer for 10 minutes. Serve over chicken or kelp noodles.


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