Paleo Chicken Tenders made by my 7yo!

Paleo Chicken Tenders made by my 7yo!

Little man making the second batch all on his own.
Little man making the second batch all on his own.

I’m so proud of my guys. While I’m at work, they are making paleo chicken tenders at my son’s request. They were very happy with the results!

Ingredients:

  • 1 lb organic chicken tenders (Trader Joe’s)
  • 1/2 cup tapioca flour
  • 1/2 tsp granulated garlic
  • 1/4 tsp cayenne pepper
  • 1/2 tsp onion powder
  • 1/2 tsp sea salt
  • 1 egg
  • 1/2 tsp water
  • 1/2 cup lard or palm shortening
  • sea salt
  • ground black pepper

Method: Put the flour, garlic, cayenne pepper, onion powder, and sea salt into a bowl and mix.  On a plate, beat the egg and water with a fork.  Heat a skillet with the lard or shortening on medium heat.  Dip the chicken into the egg mixture, then into the flour mixture before gently placing into the oil.  Do this with each piece, cooking for about 3-4 minutes on each side.  Remove from the skillet  when they’re toasty and crispy, and place them on paper towels. Season with salt and pepper to taste.  Serve with paleo ketchup!  https://infertilitythouartaheartlessbitch.wordpress.com/2013/09/08/paleo-ketchup/

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