Paleo ketchup



I made this because I absolutely could not eat any version of home fries without ketchup.  I needed to find an alternative to what was in the store.

  • Ingredients:
  • 1 6 oz can organic tomato paste (Whole Foods)
  • 2 Tbsp vinegar or lemon juice
  • 1/4 tsp dry mustard
  • 1/4 tsp cinnamon
  • 1/3 c water
  • 1/4 tsp salt
  • 1 pinch ground cloves
  • 1 pinch allspice
  • 1/8 tsp cayenne pepper or tabasco (optional)


  1. Simply combine all the ingredients in a bowl and whisk well to combine. Refrigerate overnight to let the flavors develop.

3 thoughts on “Paleo ketchup

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